Stop worrying about these 3 things

Stop worrying about these 3 things 1 – Chemicals As far back as 5 years ago the fitness industry became obsessed with ‘eating clean’ which basically encouraged a very restrictive type of diet. It was all based around eating foods as natural as possible (which isn’t a bad thing) but was very anti-eating...
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Motivation is a waste of time

This one might shock you but I truly believe that motivation isn’t a big factor in transforming your body…. Hear me out lads, especially if you think motivation is gonna pull you through Look, here’s what I believe for what its worth…. Motivation will play a part, in getting you started! Because when th...
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