Can I run 10k, or a half-marathon, or a Tough Mudder?

Can I run 10k, or a half-marathon, or a Tough Mudder?

Now that the evenings are getting lighter, and the worst of winter is behind us, a lot of the lads in our Facebook group are dusting off their running shoes and signing up to local races to keep themselves accountable. However, a lot of lads haven’t run that...