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A Big Welcome!
Try this tasty circuit from my recent online programme lads.
Go hard and try and complete as many rounds as possible in the given time..
The brutal treble 8 Kettlebell cicruit is unleashed, but it has a twist too!
Here’s another tough bodyweight only workout I recently set for my online members. Legs are the most important muscle group in the body so lets train them. Now give me 200 arse to grass squats!
Have a blast at this brutal bodyweight and kettlebell workout that I recently unleashed to my online campers. Aptly titled ‘The Shit Sandwich’ its a brutal mix of push ups, burpees and swings, Get after it!