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A Big Welcome!
Can you match my awesome client Bully as he smashes through this 30plus workout consisting of
50 Kettlebell swings
50 Push ups
50 Diamond Sit ups
This is insane!
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Check out what happened when one of our top online clients Andre, a real life trucker came to town and went head to head with the coach on 100 KB snatches – Ooooof!
Try this tasty circuit from my recent online programme lads.
Go hard and try and complete as many rounds as possible in the given time..