ROCK THE LOCKDOWN

There's never been a more important time to make sure we stay fit and healthy for our bodies and our minds.

We want to make our live workouts and support available to as many people as possible. More than ever we need to stay together and have a place to support each other.
  • 5 Daily live workouts to join in with at home
  • 3 App workouts
  • Regular group coaching live video calls
  • Education on exercise and nutrition
  • Just £3.50/week
  • NEW! Includes Running Man (worth £67!)
The Brotherhood

What is The Brotherhood and what makes it different?

You've seen us on Facebook, Youtube and Instragram and you're getting our daily emails (you're not?)
You may have also completed one of our free or paid coaching plans.

But now what?

There's so much information out there online. It can be incredibly confusing to know what to eat, and what exercises to do.

If you've completed one of our plans, you may be unsure what's next. You don't want to undo all your good work so far and slide backward.

That is what The Brotherhood is for.

I look forward to seeing you in The Brotherhood



Coach Tregs
(Founder of 30+ Men's Fitness)

Sign up now!

Join our exclusive Facebook Live workouts


As part of your Brotherhood membership, you get access to FIVE Facebook Live Bootcamps each week.

You can join in LIVE as our coahes take you through the session, or catch it later on the replay.

These sessions are a great way to kickstart your days.

Facebook Live

Outstanding Results

Hundreds of men just like you have transformed themselves with 30+ Men's Fitness.
They have taken back control of their health and their fitness.
They no longer fear a check-up at the doctors or when their kids ask to be taken to the park.

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