7 Excuses That Prevent Weight Loss

Have you ever wondered how some people are able to maintain amazing bodies while you struggle with your weight? It’s a key point that we discuss at our ‘Fat Dad to Fit Dad’ Seminar which is free to you – click here (or the box on the right) to book your FREE place on our ...
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15 Reasons to Exercise

It’s normal to have days where you just don’t feel like exercising. You feel too busy, too stressed and quite simply too tired. And you forget about all the amazing benefits that a consistent and challenging exercise routine gives you. We’re here to remind you. We discuss this and more at ou...
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